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Plyometric Exercise  

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Tipo

  • mesh:Descriptor

Definición

  • Exercises in which muscles are repeatedly and rapidly stretched, followed by shortening, concentric MUSCLE CONTRACTION (e.g. jumping and rebounding). They are designed to exert maximal force in minimal time by increasing STRETCH REFLEX.

Etiquetas alternativas

  • Plyometric Drill
  • Plyometric Training

En otras lenguas

URI

http://data.loterre.fr/ark:/67375/JVR-PV59NPF4-R

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