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Concept information

Preferred term

hydration and exercise  

Definition

  • Water is sometimes positioned as our most important nutrient. After all, it makes up more than half the human body mass, and an inadequate intake results in a substantial impairment of health and function in a time frame that is far more rapid than for any other nutrient. [Source: Encyclopedia of Lifestyle Medicine & Health; Hydration and Exercise]

Broader concept

Belongs to group

URI

http://data.loterre.fr/ark:/67375/N9J-ZR4S7RRJ-H

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